Wisdom of Serenity: Notes from the Therapy Journey

(By guest author Louise)   It came upon me unexpectedly. Well, not wholly unexpectedly. I found myself in burnout. A combination of mental and physical exhaustion built up over five and half months. The foremost feeling was one of losing myself. I felt lost and confused. In a mist, I had lost track of who I … Continue reading Wisdom of Serenity: Notes from the Therapy Journey »

Depression Therapy Online

  Depression is like a twilight of a soul when lights are dimmed and colours are muted. Alongside with anxiety, depression is a very common mental health problem. It can manifest itself in a variety of ways and in some cases can be extremely debilitating. Depression Therapy Online makes counseling for depression more accessible than … Continue reading Depression Therapy Online »

Online Group Therapy: you are welcome to join!

Welcome to Online Group Therapy. As days are growing shorter and nights colder what can be better than spending time in a warm circle of caring supportive people? Especially in the present, when new restrictions on socializing are being introduced every day my online therapy group offers a friendly hub where you can feel safe to … Continue reading Online Group Therapy: you are welcome to join! »