“Thank you very much Ludmila for an amazing experience tonight at Friends Meeting House. EFT was totally new to me and the experience took me by surprise. It was a very positive one. I enjoyed the kindness and generosity as well as the fun generated through the group thanks to your expert guidance. I will definitely look into the technique seriously.”
“I want to thank you also for working with me. It was truly effective for me, by the time I got home the churning in my stomach disappeared and this morning coming to work for the first time I had no churning in my stomach. Maybe in was all in my mind, but I felt as though it worked for me. Especially since I have a trust issue and social difficulties, I really felt the space, room and the individuals in it were quite accommodative and supportive.”
“I was surprised how powerful it was doing the tapping in a group and even when tapping on someone else’s negative emotion, it had a minimising effect on my own state.”
“I have noticed that my craving for chocolate and my craving levels or desires have reduced overall. Possibly this is about control and self-control and that feels great in itself.”
“Thank you so much for Friday! You created an incredible atmosphere right from the start; I could really feel everybody relaxing and opening themselves up to the kindness in the room. I had no idea that I was carrying so much anxiety about the children’s schools or that my perception of social inadequacy had become such a barrier… Your kindness, humour, warmth and perception were just what I needed and it felt amazing to be so open in front of such lovely people. Actually the warmth and encouragement in the room really struck me and I carried it with me into that wretched school playground!! You were right – people do have time and don’t find me boring. It was coming from within and I hope to be able to continue to let go of that.”
“Initially I was extremely sceptical about EFT. Before trying a 1 2 1 session I decided to benefit from the offer of a group session first which, much to my surprise, relieved some pain in my knee and foot. After that I decided to try 1 2 1 sessions. I have now had almost weekly sessions during the last 4 months with quite remarkable results.”
“Now you can guess what was behind my reference to feelings of anxiety at your training session… It was the fact that 2 days later (Weds 30th Oct.) I had to get up at 6 a.m. and make my way to Papworth, for a 4-hr major operation! For most other training sessions I would have chosen to spend the evening at home with my wife, but I had already heard of EFT tapping therapy techniques from a sports physiotherapist, and I wanted to have hands-on experience before undergoing the trauma of cardiac surgery.
1. In the event, I used the technique to good effect at 3 different stages:
2. In the middle of the night, during critical care after the operation.
3. When most aware of the pains in parts of my body a few days later.
4. During moments of disturbed emotions, which the detailed notes had warned us could occur both in hospital and after returning home.
In all 3 contexts I found the systematic tapping therapy to be surprisingly effective. I still don’t understand how it works, but it does for me !”
“Thanks so much for your time and effort in what was a really good training. I enjoyed it very much and appreciated your warm and interactive style of teaching. It was very interesting and I will be interested to try it out.”